In this episode, Jonathan and Rex talk about why diet culture doesn't work, and what better options are out there. Check out our current nutrition, and look where we can make those adjustments to help us live longer, and look better. Also, learning what types of food that we eat, how to properly feel our body, and how we can get those long-term results without depending on diet restrictions. This is a very informative episode, you don't want to miss this. All that, and more in this episode of The Pathway Podcast. 

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