Fear is a forgotten and overlooked Superpower, the gatekeeper of everything we want is on
the other side of this feeling. Meet Brian Muka, the Fear Sherpa himself, former US Navy
Special Operations Officer, Bomb Technician, published author of Your Secret Superpower,
Tame Fear to Thrive. He has written the book on how to harness fear and make it work for them, instead of against them.
Having to face his fears on a daily basis when he was a Navy special operations officer, Muka says, “Overcoming fear is a tremendous waste of a potent fuel.” In his new role as a performance coach and speaker, he doesn’t teach or recommend simply overcoming fear. “I inspire others to harness fear by commanding it and its minions: stress, worry, doubt, shame, guilt, procrastination, regret, workaholism and perfectionism.”
Muka teaches his clients how to dance with courage. “It’s what’s on the other side of what
feels difficult where our next breakthrough lives, and it is where our best life is waiting for us to leap towards it,” he explains. Brian employs nutrition, mindfulness when it matters most, and teaches his clients: 1. breathe, 2. smile and 3. gratitude as a powerful reminder of how to be at our best when it matters most.
What the podcast will teach you:
Quote:
Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, and fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people will not feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It is not just in some of us; it is in everyone and as we let our own light shine, we unconsciously give others permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.
–Marianne Williamson, A Return to Love
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