In this episode, I’m talking with Kym Motley—writer, artist, mindfulness teacher, and Founder of Daily Modern Living in New York City. Tune in to learn how Kym’s work—including blogs, poems, recipes, artwork and photography—helps others to embrace mindful living by demonstrating just how impactful simple moments in our daily lives can be. Let’s go!

Instagram @dailymodernliving

Website www.dailymodernliving.com

Kym's article featured on Medium: Racism introduced itself to me in kindergarten class

---

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/the-attainable-podcast/support