This episode asks you to take three steps to reduce conflict and stress in your life. 1. turn off notifications 2. schedule your downtime and 3. schedule your fun. These three steps allow you to regain your life and reduce stress post pandemic in this highly connected world. Www.theconflictchick.com. Www.DawnStoneSpeaks.com

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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app