Today we explore how to negotiate life when the emotion fear pops up. We don't run from fear and fear is not a bad emotion, it's a GPS Guide

The Can Y'all Help me Meditate Podcast is the the Podcast where we: "Connect back to happiness and source by reaching inward"

Website www.Holisticallyeli.com

Instagram @holisticallyeli

Email holisticallyeli@gmail.com

Twitter Holisticallyeli

Venmo HolisticallyEli

Buy Me a Coffee : https://buymeacoffee.com/holisticallyeli


This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/canyallhelpmemeditate/support