A bird in the Wall: Recent Episodes

Andrea Hensler

I am a survivor of sexual abuse. I want to help you move from a victim to a survivor. You can overcome your trauma and find peace and joy! I’m here to help you along the way

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Find me on Instagram @stehhiesher. Lysa Terkeurst book is called “Forgiving what you can’t Forget.”


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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In this episode I discuss reasons for separation as well as ways and reasons to protect ourselves and our children.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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As requested, a brief reflection of my childhood. Not easy to talk about, but hopefully it will help you understand where I came from and how that lead me to where I am today.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Let’s explore the layers of guilt and shame we take on as victims of sexual abuse. And then let’s she’s those layers because they aren’t ours to carry anyway!!!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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In this episode we’ll find ways we can get help in overcoming unspeakable trauma.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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In the first episode I’m going to talk about why I’m starting this podcast and my story. I’m so glad you’re here and willing to listen.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app