Obsessed with how those sunrises, 

and those sunsets on the horizon.

the flowers and the bees

the moon and the stars

and how they entwine in every inkling of light

that surrounds you.

Don't get lost in those who

have traumatized you,

become the flex in surrendering

through surrender, practice,

pause and presence,

your connection with your emotions.

that's where healing starts...

- Linda J Wolff

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