On this Episode 379 of Health Solutions, Shawn & Janet Needham R. Ph. talk about how to get comfortable with being uncomfortable. Shawn & Janet discuss how they overcome barriers when doing new things.
00:00 ~ Start 00:22 ~ Staying Active 01:31 ~ Adapting 03:25 ~ Overcoming Barriers 05:19 ~ Personal Examples 07:27 ~ Closing Comments
How to Get Comfortable with Being Uncomfortable with Shawn & Janet Needham R. Ph.
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