On this Episode 424 of Health Solutions, Shawn & Janet Needham R.Ph. discuss tips and tricks for enhancing the body's ability to function, commonly referred to as biohacking. Like most couples, Shawn & Janet talk about antiaging and longevity and how to naturally help the process. 00:00 - Start00:35 - Bio Hacking01:03 - Lifestyle03:50 - Obesity 05:43 - Ice Baths06:55 - Red Light Therapy09:40 - More On Ice Baths11:54 - Quick Fixes14:25 - Supplements17:07 - Moses Lake Pharmacy17:57 - Overall Health18:40 - Listener Comment19:22 - Closing CommentsEP 424: Tips and Tricks for Enhancing the Body's Ability to Function with Shawn & Janet Needham RPh~#biohackingtips #optimalhealth #lifestyle #obesity #icebath #supplements #healthy #healthylifestyle #healthyliving #redlight #redlighttherapy #podcastshow #healthfreedom #medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime~*** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book~Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast~Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/~Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/~Follow Shawn on Twitter ~ https://twitter.com/ShawnNeedham2~Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447~Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook~Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/~SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet~iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218~Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT~Google Podcasts ~ search Health Solutions with Shawn & Janet~iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231~Rumble ~ https://rumble.com/c/c-719593~Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet~Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy