In this episode you discover 27 easy to apply activities to enhance happiness and emotional wellbeing.
Source for the 27 suggestions:
"How to Be Happy: 27 Habits to Add to Your Routine": Link: https://www.healthline.com/health/how-to-be-happy
Host:
Stephen Carter; Website: https://StressReliefRadio.com. Email: CarterMethod@gmail.com.
Recommended stress reduction podcast: "Easy Stress Cures". https://www.spreaker.com/show/mind-over-stress.
Technical information:
Recorded and initial edits with OCENAUDIO. Final edits and rendering with Hindenburg Pro. Microphone: EV RE320.
Key words:
wellbeing, happiness, emotional wellbeing, better life,