Since a virus the whole family had between Christmas and New Year, I have felt the pressure building up in my head - manifesting as blocked sinuses and ears and it has been driving me mad! So why is it only this week that I realised that I am feeling under pressure in general and that maybe the blocked pressure I feel in my head is just a manifestation of what I am feeling inside coming into physical form!

As an Alignment Coach I am surprised I didn't think about this before but then we don't often see what is right in front of us! Since acknowledging this and EFT tapping around it amongst many other things, I can feel the pressure easing off.

So next time you find yourself with something physically that is causing discomfort, pressure, overwhelm or pain - consider what areas of your life may causing this mentally and whether the physical sensation is reflecting what is going on inside.You might just find that giving a certain area the attention it deserves can help ease or dissolve any physical manifestation...

---

Send in a voice message: https://anchor.fm/everydayalignment/message