A lot of people experience motivation.
They go to "rah rah" events and are ready to take over the world.
They experience a painful moment and are ready to finally take action in their life.
But all the motivation in the world will eventually burn out. This is why people struggle to stick to a health plan. They're motivated and the motivation dies.
What people really need instead of motivation is Inspiration!
Listen in on my episode "Stop Getting Motivated" to recognize the difference between motivation and inspiration and get Inspired to change your life for the better!
https://podcasters.spotify.com/pod/show/zach-schuenke/episodes/Stop-Getting-Motivated-e24k5ss