Welcome to this new year, new decade!! Now that goal setting season is officially in full swing, we will take a dive into "goals".

Answer this:

What is the root of your goal? Meaning, what is the reason this goal, this pivot in direction is crossing your psyche? 

This is where I do want you to get into your EGO, make your goals about you and your journey. Don't let yourself fall into the trap of setting your goals based off of what other people are doing or what other people think is important. This is where you focus on yourSELF and move in the direction you see fit. I introduce the 3 P's of goal setting that I learned from a former Navy Seal and share my take on how these 3 areas create the opportunity to learn more about YOU. 

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