This is the final part of tour three part series with the lovely ladies of Redefining You Foundation.

I encourage you to go back and listen to the whole series, they build upon one another and gives the listeners a well rounded framework to transform their story.

Have you ever been doing well and had a set back? During that setback, were you alone or did you have someone you could talk to, so you didn't spiral out of complete control, restart bad coping habits or worse attempt suicide?  Accountability partners are critical to the healing journey.  Good people in your life that tell you what you need to hear not just what you want to hear matters!

It could save your life. 

Not only do we talk about self accountability we talk about group accountability, seeking professional help if needed.  

One thing that is for certain, is this is a hard conversation but crucial in the healing journey.

For more from RYF: www.redefinedfutureyou.org

Join us on IG: @freedomsistersmedia or our website www.freedomsisters.com

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