In this episode, we are joined by Shannon Algeo (@shannon.algeo) to talk about his journey into unveiling his full potential, magic, and creativity. In our time together we will dance in the spaces of:
+How feeling like an outsider helped him find his community and purpose
+The launch and platform of Awaken.Yoga with Shannon, Jessie, & Laura
+Making things happen by putting it in your calendar
+Addiction with social media and trying to bring mindfulness to it
+The power of sleep
+Trying to fill ourselves with enoughness - doing things to just feel productive
+Manifesting the Career that you want
+Leaning into full faith that what we want is already done
+Unpacking White Supremacy for spiritual warriors
+Gratitude Attitude - Dive into a gratitude journey with Shannon
+The duality we are experiencing in social justice & cultural shifts
+Oppression found in the foster care system and underserved communities
Things & Links We Talk About:
Awaken.Yoga : http://www.awaken.yoga/
Insight Timer: https://www.insighttimer.com/
100 Days of Gratitude: https://www.facebook.com/groups/331054193987474/
The Power of Vulnerability by Brene Brown : https://www.youtube.com/watch?v=iCvmsMzlF7o
Join Well Read- Biweekly email to join forces for good: http://www.ctznwell.org/
Reverend Angel Kyodo Williams: https://www.youtube.com/watch?v=PztCw49OQ2g
(About Shannon Algeo)
Shannon Algeo is a speaker, coach, and yoga + meditation teacher who has helped thousands of people around the globe tune into their life’s purpose and activate transformative personal and career growth. He is the co-founder of SoulFeed, the iTunes Top Self-Help Podcast, where Shannon and his co-host interview inspirational leaders like Deepak Chopra, Marianne Williamson, Seane Corn, Gabby Bernstein, and more.
Shannon was named one of the “Nicest Instructors in New York City” by RateYourBurn for his work as a yoga teacher and his coaching intuition has been called a “gift to the wellbeing community.” He leads corporate mindfulness programs for companies like the global non-profit (RED) founded by Bono as well as several start up companies. In addition to giving talks for lululemon and Wanderlust, Shannon was invited to speak for the United Nations at the "Yoga and the UN Culture of Peace."
Shannon is one of the co-founders of Awaken.Yoga, a online sacred space for you to practice yoga + meditation so that you can tune into yourself and practice whenever you want - at an affordable price.
Get In Touch
www.shannonalgeo.com
Twitter: www.twitter.com/shannonalgeo
Instagram: www.instagram.com/shannon.algeo
Facebook: www.facebook.com/shannon.m.algeo
Email: shannon@shannonalgeo.com
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