It’s a special episode this week as I take you through some highlights from this weekends bodybuilding show!

First up, it’s the FIT X Federation South Coast in Bournemouth - really thankful for an opportunity to compete and not too far to go and it proved be a fabulous weekend. Meeting up with friends, making new ones and even dinner with my Brother whom I hadn’t seen in 2 years!

More to come this week as I head to Birmingham for the PCA, again I can’t wait to see some old friends and get my trunks on again to promote disability bodybuilding.

Thanks as ever for listening hope you enjoy and we’ll see you next week!