On this episode of The Experience Better Lifestylist podcast, we're talking all about being the "strong friend". What that can look like, how to give yourself permission to, "not be okay" and encouraging words moving forward.
Website: https://the-experience-better-lifestylist.webnode.com/
Hashtags: #theketonestomyheart (health & wellness: pure therapeutic ketones)
Facebook: Paige Brown
Instagram: @theexperiencebetterlifesylist