On this week's episode of The Experience Better Lifestylist's podcast, I'm chatting it up with Valerie Nichlos. A personal life coach with the amazing brand Val Nichlos Coaching.
During this unsure time, Val has put together a web series called THRIVE where she interviews many individuals in the health, wellness and entrepreneurial space to uncover how people are handling fitness and health while being at home which I am honored to be a part of.
This is my interview where she asks me questions about how I balance my toddler, workouts and my growing businesses.
I hope you enjoy it and my apologies in advance for mom life happening in the background as we are finishing up.
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Thrive Show: Free Online Series
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