The Afterglow is an interactive self growth experience for moms looking to find themselves again outside of motherhood. With a fun and easy going tone, listeners will hear tips, interviews and interactive challenges to help them along the path to being more than just a mom.
This weeks episode I want to share all the benefits I’ve learned about journaling, how to get your journal started, and how to get the most out of it.
In this episode, I’m going to help us navigate the delicate balance between caring for others and somehow making more time to take care of ourselves.
The premier episode of my unique podcast will explain to listeners what in the heck this is all about in between some sniffles, a lot of me saying “so” and “and” and giving you random trivial facts about myself.