In this discussion with Diandra from That Science Couple, we cover many topics, including:

  • How her mom taught her to be frugal at an early age and to present what what you saved before what you spent.
  • How she got her masters without any debt by being a teaching assistant.
  • She was initially very focused on how to grow in her job and financially.
  • She was diagnosed with thyroid cancer at 23, which shifted her mindset on many things.
  • The turning point where they had to decide if they wanted to travel or have a shiny apartment.
  • The three focuses of That Science Couple: Financial independence, Lifestyle Medicine, and Minimalism.
  • The power of combining all of these topics for greater success in life.
  • Diandra’s recommendation on how and where to get started.
  • If everything is important, then nothing is.
  • Specific and tactical tips to improve your lifestyle today.
  • Inflation’s impact on the cost of food, and a detailed comparison from their blog.

Show References:

  • That Science Couple Blog
  • Article: Keys to a full life with venn diagram
  • Article: Eat for health
  • Article: Accepting inflation, can you be frugal and eat healthy?
  • Nutritionfacts.org
  • The pomodoro technique
  • Book: Dr. Dean Ornish's Program for Reversing Heart Disease: The Only System Scientifically Proven to Reverse Heart Disease Without Drugs or Surgery
  • Book: Prevent And Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure
  • Book: How to Stop Worrying and Start Living

Follow friends on FIRE

Twitter

Instagram

Facebook

LinkedIn

Leave us a voicemail or text us: 404-981-3370

eMail us at:  friendsonfiremm@gmail.com

Visit our website: www.friendsonfire.org


Other Links

Maggie’s Blog: Mostly Minimal Life

Mike’s Book: Your New Relationship with Money

Products Discussed In This Episode