Welcome to episode 26 of the Plantarion Podcast! Danni McGhee talks with Greg Newby of Team Newby Fitness and how eating a plant-based vegan diet can improve your athletic performance, what to do to get abs, and what to eat pre and post workout.
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Interview with Greg Newby of Team Newby Fitness
Undefeated professional light heavyweight boxer with 10 wins and 5 by way of knock out.
2001/2002 Silver Gloves National qualifier
2003 Junior Olympic International Silver Medalist
2003 Junior Olympic Regional Champion
2012 Olympic Trials Qualifier Runner up
2012 Chief Sparring Partner for WBO Champion Lamont Peterson
2013 Chief Sparring Partner for Dominic Wade
He has a background in health and fitness as well as athletic performance training with over 25 years of experience in the field. His passion for fitness began through his love of sports and developed as an international Champion and 2012 Olympic boxing alternate. His approach to fitness emphasizes age-appropriate programming with a specific focus given to cardiovascular and strength training in combination with balance and flexibility training. He establishes long term client interactions with the goal integrating of exercise and optimal wellness into the demands of daily life.
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