Today we talk about how it's OKAY to NOT be okay! Jump ahead to time stamp 49:40 when I share the 3 Steps to Overcome Anything When It Is Affecting You! The big chunk of today is merely - to talk. I mention Free Reiki all week long! Message me on IG @ioweme.life or email me ioweme.life@gmail.com. I mention a book called, "The Biology of Belief," by Bruce Lipton. I mention a great song called, "You Can't Rush Your Healing," by Trevor Hall. Listen now!