In this episode of the Conshy Coaching Podcast, guest coach Lauren Pla and I discuss cultivating resilience and the importance of living true to your core values. We dive into the difference between core and fear-based values and share our favorite tips and tricks for living a life that aligns with your core values. (Hint: the first step is figuring out what they are!)
As a Professional Certified Life Coach specializing in Energy Leadership Coaching with a focus on Mindset and Self-Mastery, Lauren helps her clients cultivate resilience by trusting themselves, connecting to their purpose and empowering them to stand in their power. She is also an Energy Leadership Index Master Practitioner and a Cor.E Dynamics Specialist in Wellness. Visit Lauren’s website at https://www.hinenicoaching.com/.
Show references:
World Happiness Foundation Community: https://www.worldhappiness.com/
Sandro Formica, PH.D: https://www.sandroformica.com/en/
Conshy Coaching Workbooks for Personal Growth: https://conshycoaching.com/resources
iPEC Coaching School: To learn more, visit http://bit.ly/ipec-conshy As an ambassador for their school, I do get credit for referrals. If you find value in my show and decide to pursue coaching as a career, I thank you in advance for listing my name, Jenn Masse, in the “referred by” field.
Final Notes:
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As always, if you’d like to learn more about Mindset and Energy Leadership Coaching, or are interested in taking the Energy Leadership Index Assessment, or working with your host, Jenn Masse, please visit www.conshycoaching.com or sign up for my weekly mailing list here: http://bit.ly/2kOkoIS.