This episode is all about cheese.....vegan cheese. I'm talking with Ashley John, founder of Kind Cultures, a Wilmington- based vegan cheese company. We talk about how she got inspired to start her business, what it's like to be a plant-based parent, and her journey with veganism. 

If you live in the Wilmington area, be sure to swing by Tidal Creek Co-Op to scoop up a batch (or two) of Kind Cultures. 

Connect with Ashleywww.kindculturesvegan.com

Journaling PromptsWhat does the word compassion mean to you? How can you practice compassion to yourself?

https://www.ilovevegan.com/resources/
**Thanks for listening.
xo-Jackie

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