Sadie completed her 200-Hour Hatha Yoga Teaching Certification with Sacred Seed in Costa Rica, and relocated from NYC to Nashville in 2014.  In non-Covid times, Sadie is a touring singer-songwriter who leads women’s circles, kirtan, and healing yoga workshops along the way.  Sadie has continuing education in Yoga For Trauma with Off the Mat, Into the World and is a certified Y12SR Leader under the guidance of founder Niki Meyers.  Her classes are a gentle, empowering, and often playful space to come home to the body and regulate the nervous system. She is currently offering virtual donation-based yoga and live-streamed music and is participating in a #100daysproject on Patreon. Follow @sadiehartmusic on all social platforms. 

J O U R N A L  P R O M P T :
What role has music played in your life?

L I N K S :
Sadie Hart Music

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