In this episode, we explore profound loss, transformation, trauma recovery, and self-love techniques with Dr. Druva, a family medicine physician with over 27 years of experience. Discover practical tools like CBT, EMDR, and the power of creative expression to transform your mental well-being.

"Okay, that person did it, I can do it."

You can hear the full episode on Sunday, August 2, 2026

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All questions for the host or guests: Email PodcastsByLanci@gmail.com.

Show Partner: Living Proof TBI Coaching