Host of the Inspired Mind Podcast, Machel Shull shares why it's important to lift your thoughts higher for your personal wellbeing and how you can do that? How can you shut down your own personal inner critic? Machel Shull is a registered yoga alliance teacher and bestselling self-help author. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/inspiredmind/messageSupport this podcast: https://anchor.fm/inspiredmind/support