Host Machel Shull of the Inspired Mind podcast is a yoga teacher and self-help author. In this most recent podcast, learn three tips to help ground you during change or difficult times. The Inspired Mind was in the top 25% most shared podcasts around the world in 2022. --- Send in a voice message: https://podcasters.spotify.com/pod/show/inspiredmind/messageSupport this podcast: https://podcasters.spotify.com/pod/show/inspiredmind/support