ctrlaltlife🌱: Recent Episodes

Kenz Ferrell

My journey through life with PTSD , mothering twin sons & managing college life . 🌱

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How our tone affects delivery


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Methods on how I clean house ! #cleanhouse #mentalhealth #selflove #depression #warready Btw I apologize if I sound nervous or if I talk too fast , I do this off the brain , I don’t pre write , I’m trying to build my confidence .


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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How does codependency look in my life ? How do I manage.? Find out ... disclosure (I regret putting music in it 😭 also I apologize for my low voice I was trying not to wake my son 😭... thanks )


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app