This is episode # 8 of The iRun This City Podcast "Routine Machine!" In this episode I get into the steps of creating a daily routine and how doing so can be helpful in becoming the best version of yourself. It is also well known that those people that are wildly successful are user of this concept. I did some research to scrub my own thoughts against to confirm that I was on the right track in my approach. Take a look at the article that I site in the episode by clicking the link below.
https://www.goalcast.com/2018/11/26/establish-daily-routine-become-best-self/
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