Ampika herself is joined by top therapist Diane Swaine who are once again back in front of the camera to help aid your Sunday evenings.   

Ampika & Diane continue last weeks discussion regarding emotions, this time round the topic is anger.

Please leave your feedback in the comments section below.

You can get in contact with Diane directly by e-mailing her at info@dianeswainetherapy.co.uk with any questions you may have.   

Ampika's Social Media: Instagram: @ampikapickston1

YouTube: www.youtube.com/channel/UCqegirjKUVMXWYbJGpa7AYA

Diane's Social Media: Instagram: dianeswainetherapy

Email: info@dianeswainetherapy.co.uk  

Ampika Pickston was one of the original cast of The Real House Wives of Cheshire.