In this Episode we do part 2 of our Q&A.
We start with a quick catch up with each other then get into the questions.
- What would you say is the best training split?
- Best food or supplement for joints or to help with joint pain?
- Working out during the first trimester- any tips?
- Is it healthy to train every single day; like 2 hrs a day of lifting weights with 15 mins cardio?
- My goal is to be lean. I am eating clean, but a lot of fruits. Will this affect my goals?
- Andy- as a bodybuilder and with extensive knowledge on nutrition, how do you handle your daughter's nutrition?
- Have you ever considered entering a strongman or powerlifting event and how would this affect your training?
- How do I train my arms to get big and on point?
- How long to you bulk for?
- What are your gym pet hates?