Signs are a good share of us are struggling that is, if we were to be really honest about our mental health. It’s kinda like this, if our mental health were a garden we would be doing our best to be showing roses, knowing full well we are dealing with weeds in our garden. Just know this though; if you're struggling with worry, anxiety, stress, burnout, or something more - you're not alone. In fact, being honest about what we're struggling with is the first step towards healing.

Our speaker this month, Ben Cachiaras, is the lead minister with Mountain Christian Church, Joppa, Maryland. This week Ben takes a look at how God can Release and Remove the weeds from our lives.. if we just let Him!

So, with advice from the Good Gardener, Jesus; here’s Ben

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