The Me-Suite listeners have requested an episode on Change. Donna Peters hosts a panel discussion with innovation expert, Julian Gonzalez, and organizational psychologist, Dr. Robert Stroud, on the concept of Change:

1. How does our brain respond when we are faced with changes?

2. Our brains have natural instincts when faced with something new and different.

3. Why is change often uncomfortable?

4. Recognize that any change has interdependent impacts.

5. How can we run towards change as a positive?

6. Mindset is important to seeing change as a growth opportunity.

7. Create rituals

Julian Gonzalez' Core Values are: Curiosity, Purpose, Adventure

Dr. Robert Stroud's Core Values are:

• Effort matters
• Team first
• Control the controllables
• Don't waste a day
• Pay it forward

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Check out other episodes such as:
What True Leaders Do
Perseverance: Embracing the Cards You're Dealt
Don't Mistake Kindness for Weakness
Managing Your Personal Fear
Embrace the Hard Things
Servant Leadership
The Innovation Ninja Shares His Powers
Storytelling with a C-Suite Leader
Think Like a CFO: Dollar Scholar Shines a Lights at a Dark Time
Improv Can Improve Your Work and Play
How to Have a Growth Mindset
Do You Know Your Core Values?
Build Your Personal Board of Directors