Your host, Donna Peters, speaks with the award-winning author of Spacemaker, Daniel Sih. We talk about digital wellness and digital overuse--the why and how of unplugging, unwinding, and making space to think clearly in the digital age. Daniel shares tips for finding our "productive middle," the optimal balance between productivity and digital technology usage. You'll hear tips for being the:

• email ninja
• list assassin
• prioritization samurai

And it all starts with your awareness.

• Spacemakers: https://spacemakers.com.au/
• Free book resources: https://spacemakers.com.au/book/free-chapters/
• Free Email Ninja videos: https://emailninja.com.au/

Daniel's core values are Community, Physical Activity, Playfulness, Hard Work, Learning.

www.the-me-suite.comThe Me-Suite Book: Options Are PowerFB: @mesuite
LinkedIn: Donna Peters
Twitter: @DonnaPetersCMeO
The Me-Suite podcast music by Moshun