Can a cricketer bowl faster? According to my guest, Steffan Jones… they can.  Steffan, is a Fast Bowling Development Coach and he is breaking new ground in coaching fast bowlers from all over the world.  By combining the science of strength and conditioning along with a deeper understanding of what makes bowlers bowl fast and as he says ‘measuring everything’, he is a breath of fresh air in a world where coaches use overly simple and vague instruction and outdated methods.

To get in touch with Steffan

Instagram @steffanjones105

https://www.cricketstrength.com

https://www.pacelab.co.uk