Have you planned for your postpartum as much as you have your birth? It is a mistake many first time moms make. Postpartum is a sacred time that is so important when it comes to bonding, healing and rest. Don't miss out on your best postpartum!

Tune in and listen to Monique and I have a conversation on the importance of postpartum and practical ways you can start thinking about and planning for your postpartum! 

Connect with Monique:

IG: @wholisticbirthservices

Connect with Aly:

IG: @empoweredbirthpodcast

FB Group: facebook.com/groups/empoweredmamastribe

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