Today for episode 43 of The Preferred Experience Podcast we have our nutrition coach Tiersa sharing how to have a plan nutritionally going into holidays!

She gives some great ideas that will help you stay on track during the holidays and still have fun!

Be on the lookout for our nutrition guide that we will be posting tomorrow. Enjoy!

Click the link to get started on the best hour of your day. Today!💦

https://crossfitpreferred.com/try-crossfit-session/new-to-crossfit/

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