Simon Blake OBE is the Chief Executive of Mental Health First Aid England.

Mental Health First Aid England is a Social Enterprise who’s vision is to improve the mental health of the nation. Their mission is to train one in ten people in mental health awareness and skills.

In this episode we talk about the comparison between mental health and physical health and the importance of breaking down the stigma, shame and secrecy that can be linked with talking about our mental health.

Simon also shares some resources for remote working and we talk about the recently launched #mywholeself campaign and the difference it makes to your wellbeing and productivity when you feel you can be yourself at work.

https://mhfaengland.org

https://mhfaengland.org/remote-working-resources/

https://www.samaritans.org

https://www.lighthouseclub.org

https://www.buildingmentalhealth.net