Anticipation for the future can come with a ton of pressure and make us feel anxious - at least it has for me. On today's episode of the Blackdivadaily Podcast learn how to combat anticipation anxiety by Celeste Polanco of a xonecole.com.

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Check out the full blog post here: https://www.xonecole.com/anticipation-and-anxiety/?rebelltitem=6#rebelltitem6


This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app