Natalie Franke, mama bear for small businesses and author of the new book “Built To Belong”  sat down with me to discuss the power of community over competition and how we can find strength in our own resiliency.

What We Discuss:

  • The balance of social media and building relationships
  • Keys to overcoming paralyzing depression
  • Why solving a shared problem versus competing is essential
  • And much more

Follow Natalie Franke On Instagram: https://www.instagram.com/nataliefranke/

Buy "Built To Belong" here: https://nataliefranke.com/book

Mental Health Resources: https://veritasfit.com/resources

Get the full show notes and transcript here: https://veritasfit.com/podcast/nataliefranke

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