Swimming is such a technically demanding and difficult at times sport. Working on technique and efficiency in the water is something everyone should work on. But where to start. Here are my top tips to being a more efficient and effective (ie., faster) swimmer. I HIGHLY recommend the Vasa Erg Trainer for really dialing in your swim technique. Using this swim trainer removes a lot of the variables that pull you away from good efficient form. You can get more info here. http://bit.ly/2v218wB
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