Stefanie Taylor runs ZestForever and has built up a highly successful Facebook group - Plant Based Diet for Busy people supporting over 40 thousand members with guidance, tips and fast easy recipes to help them to successfully transition their diet to becoming fully plant-based. We talk openly about why she wanted to go plant-based and how she failed at her first attempts, the hurdles she faced and what she has learnt over the last four years. It's not about perfection but a journey of learning and research. Stefanie has used this knowledge to solve a problem to help others avoid the pitfalls and obstacles she faced along the way. Undoubtedly everyone will have their own reasons for adopting a plant-based diet but the results are truly remarkable with hundreds of members posting their weight-loss success but even better than that! They have eradicated many allergies, inflammation and reversed Type II Diabetes. Yet many people struggle in knowing what macros each meal should contain and need help and inspiration on what to cook. Understanding this Stefanie and excited to announce that we have joined forces to launch the ZestForever Fit and Thrive 12 week program to help people smoothly and successfully make the switch to not only feel better but to increase their longevity and truly become fit for life with a guided nutrition and fitness plan. Click here to join the Plant based diet for busy people Facebook Group

https://www.facebook.com/groups/2236734306384397/?ref=share and the Sister Plantbased Fitness and Nutrition Group https://www.facebook.com/groups/zestforeverfitandthrive/?ref=share