In this episode Juggy Sidhu (aka The Indian Body Coach) pops in for a deep chat about how to lead a balanced life in today's modern culture. 

In this episode we go into: 

• A successful mindset
• Social Media
• The power of Mindset & Awareness when it comes to your nutrition
• How to use https://cronometer.com/ for micronutrient tracking
• How vegetarians can consume adequate protein in their diet

Juggy SiduJuggy is the UK's #1 Indian Body coach & founder of the Lean Indian Academy where his focus is on Empowering his clients to make smarter choices. https://www.juggysidhu.com/
https://www.instagram.com/theindianbodycoach/