Rejection sucks, and for many creatives, particularly the highly sensitive ones like myself, it can feel debilitating to have your work rejected over and over again.  

Our default brain is always going to bring up the fight or flight sensation when we experience rejection, even when we are just thinking about the possibility of rejection. 

But we don’t have to accept this response, and the more you practice this reframing of rejection, the easier it will be to move through it.

So, I want to offer you a perspective that may help you process rejection in a healthier way, one that will keep you motivated and sharing your work with the world.

It’s the idea of learning to take rejection like a professional. 

It’s a valuable skill so I hope you will try this idea on if it resonates with you.

PS. As a creativity coach, I listen and focus on what you want and what is keeping you from getting there. If you are finding yourself constantly stuck in the same rut and you’re not sure how to get out of it, I can help. Book a free consultation and find out how we can work together and get your projects out into the world where they belong.