This week I struggled to put together the podcast.I let myself get distracted with the news and all the awful things and I started spiraling into this sort of reactive state of mind. For me, it looks like freezing in place while my mind spins endlessly.

And that’s okay – it happens. I caught it and I’m back!

So, I thought I would share with you today how I got out of the spiral and finally got this Tiny Talk done that you’re listening to, even when I really didn’t feel like doing it at all.

I’m going to take you quickly through this exercise in real-time as I write this Tiny Talk so you can see how powerful it is and how easy it is. It’s going to help you avoid spending hours, weeks, or months in a funk over something you want to do but can’t seem to get started.

If you want to create amazing things in this life and at an elevated level, you need two things: an outside perspective that’s not your own and time to think. That is the value of getting coached. Sign up for a complimentary consult here.