Spiritual growth is about reaching out to and connecting with your inner soul and is a method of becoming more harmonious with life around us. In this Episode I chat with Taryn Claire about spiritual growth. Whether you are a non believer, newbie or believer, Taryn believes having a strong spirit relationship translates into greater resilience & flexibility in life. She also shares her breast cancer journey.You don’t want to miss:* Different ways of being or doing * Why it can be confronting when you start your spiritual growth journey * How to start your spiritual growth journey * Different types of meditation * How to set an intension * What is a soul

PLUS, why getting to know yourself is really important.Links and resources:Download my free ebook at www.pamhird.comFollow me on Facebook - Pam Hird NaturopathFollow me on Instagram: @pam_naturopathFor more about me and what I do, check out my website www.pamhird.com