The Movement is a podcast brought to you by 776BC where we uncover the true fundamentals of success for some of the world's greatest athletes.

Episode 5 features Australian Rower, World Championship Silver Medallist and National Champion, Jed Altschwager.

2019 PR3 MEN'S PAIR - FINAL A - https://www.eurovisionsports.tv/fisa#AMU1TKW4Z4

Train Like a Pro (Video Workout Session with Jed)  - https://www.youtube.com/watch?v=ME52o2RLCJk