In this update I discuss my own training and race plans for the Grand Slam, as well as a listener question of how to deal with a training block that just isn't going according to plan.

To donate to my fundraising efforts, please visit:

Vermont Adaptive - https://www.pledgereg.com/357957?fbclid=IwAR0-dUaRLRnQvcTU9wXywYE5JlBTJHjTaqswcPMO3IDz5h9nkCXe7n3t06o

The Challenged Athlete Foundation - http://support.challengedathletes.org/site/TR/Events/General?px=1355904&pg=personal&fr_id=1940

MR Runningpains (Aaron's) information:

• If you'd like to learn more about Patreon or to donate, please visit https://www.patreon.com/MRRunningpains
• My Socials, Channels, & Newsletter:
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  • https://www.instagram.com/mrrunningpains/
  • https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw
  • https://www.strava.com/athletes/18431982
• To sign up for my Newsletter -https://www.mrrunningpains.com
• Email - runningpains@gmail.com

Thanks to all of you for listening!

Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already!

THANK YOU!

Aaron Saft

MR Runningpains

Thanks to my Patrons:

Ron Wyant

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Teresa Bowser

Carolyn Morrisroe

Mike Sears

Julia Jordan

Nicole Burnham

Peter Keyo

Eric Anderson

Will Weidman

Philip Taylor

Martin Thorne

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Natalie Daniel

Michael Harms

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Dennis Patenotte

Brandon Whistler

Austin Elder

Tory Grieves