Let's talk morning routines. Specifically, the things I do every morning to make sure I am setting my day up for success. From journalling to workouts, I am covering it all!

In this episode:

How do I kickstart my morning routine?

How I turned something I actually didn't enjoy doing into a habit I never miss

What I'm currently reading for personal development

Why I don't allow myself to pick up my phone during my morning routine (and why you shouldn't either)

The impact moving my workout earlier in the day has had on my routine

The power behind journalling

and more!

MENTIONED RESOURCES

Shakeology

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